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Nutrition for Skin During Weight Loss

Nutrition for Skin During Weight Loss

When embarking on a weight loss diet, it naturally means restriction of foods and subsequently nutrients. However, it is not necessary that you affect your body negatively. Let’s talk about skin nutrition during “dieting” The bottom line is water is the key ingredient...

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Soup Diet for Weight Loss: Is It Healthy?

Soup Diet for Weight Loss: Is It Healthy?

We have all heard of or tried a soup diet for weight loss. If you are thinking of trying an only soup diet to reach your goal weight you might be wondering if it’s healthy or not. Over the years it has come to light that a diet consisting of only soup can lack...

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Taking Care of Your Décolletage, Hands, and Feet

Taking Care of Your Décolletage, Hands, and Feet

Taking care of your décolletage, hands, and feet is essential for maintaining a youthful appearance and overall well-being. These areas are often neglected in daily skincare routines, yet they can show signs of aging and wear just as much as the face. Here’s a...

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Sticking to Your Weight Loss Goals This Winter

Sticking to Your Weight Loss Goals This Winter

Sticking to a weight loss plan is challenging, especially during winter when various factors can make it even more difficult. The colder weather may make it harder to muster the energy to start the day, and the allure of comforting, calorie-laden foods becomes more...

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Embracing Winter in Your Weight Loss Eating Plan

Embracing Winter in Your Weight Loss Eating Plan

As the winter chill sets in, we often find ourselves reaching for warm, comforting foods and drinks that can derail a healthy weight loss plan. Here are some strategies from Slender Wonder to help you integrate the season into your weight loss eating plan: Prioritize...

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