Slender Wonder

10 things every weight loss programme should have 1.Is the programme recommended by medical doctors? This is probably the most important aspect of all. If a programme is not supported by doctors or dieticians, there is probably a reason why. Weight loss may be important to you, but so is your health. Don’t choose one over the other. 2. Does the programme provide you with an eating plan …

Your ultimate checklist when choosing a weight loss programme Read More »

Living her best lean life When Amanda Currie’s size 40 jeans became too tight, she realized that she needed to do something about her weight. Years of thought-less eating, mostly meat, bread and potatoes had caused the 46-year old Edenvale resident to reach 85,2 kg. Her gynaecologist had told her about Slender Wonder, but it …

Amazing Amanda shows her extraordinary determination Read More »

MD Greyling’s remarkable journey to a healthier body and mind For 33 year-old radio presenter, musician and dad, MD Greyling, life at 120 kg was becoming exhausting. He had tried every diet and exercise plan on the market, but nothing had worked. He had hit a wall. His clothes didn’t fit him, he didn’t look …

“Losing weight made me a better dad” Read More »

Benoni-mom shares lifestyle victory For 47-year-old Benoni mother, Karen van Zyl, the reward for finally overcoming two decades of fluctuating weight issues, and yoyo-ing diet routines, was only not in taking part in her first IFBB Bikini Beach Competition, but also conquering her emotional-eating demons and the peace in finding self-confidence. “One thing I have …

Emotional eater to bikini babe Read More »

Brand brothers complete one of SA’s toughest hikes after struggle with weight loss Kempton Park brothers, Barend (43) and Mark (39) Brand, dreamt of completing the Otter Trail, and set out to complete the hike together in September 2016. Unprepared for the extreme physical and mental challenges that the arduous five-day, 45km hike, with a …

Brothers in arms for a healthier life Read More »